Juneathon day 10/30 - Battered, bruised, and taking it very easy

A very slow trundle around the 5km route with Mrs. Same route I fell over on yesterday - back on the horse and all that.

My local 5km route, in a very relaxed 

My cuts and grazes are doing fine apart from my knee which seeped through its dressing today and ran down my leg (apologies if that's a bit graphic...). Ran out this evening with no dressing to give it some air, but it needs dressing again tonight (sheets) and tomorrow (trousers). Will try to spend the weekend in shorts I think!

My Juneathon totals: 10 runs for 68.82km in 7:16:33