It's a challenging and motivating month of activity with a few key characteristics:
- Swim: 28km, one for each day, including a ramp up to a 5km challenge swim for the February Five charity challenge. The swim will be hard, until last week I hadn't got in the pool since February 2015 - almost two years! I had no idea it had been that long.
- Bike: Seeing as there's so much swim and run, I thought I'd add some bike to the mix - I'll go for a sit on the turbo every other day and take in an episode of The Wire (no, I've never seen The Wire, yes I know it's reputedly the best TV series in the world ever).
- Run: The original idea for February was to see how far through the month I could get if I run 1km on the 1st, 2km on the 2nd, 3km on the 3rd, and so on throughout the month. Why? Because it's a bit different, it ramps the load up over 4 weeks and is good for consistency, it's going to be hard, and last but by no means least - it's fun!
- Race: There are a couple of races in here including the Valentines 10k which will give me a chance to see what 10km shape I'm in (an early season attempt at a new PB?), and Dash for the Splash which is going to be wet, muddy, and a whole lot of fun.
The plan for February, courtesy of Training Peaks
Better be careful, at this rate I'll end up entering a triathlon!