Tuesday 9 June 2015

Juneathon day 09/30 - Never to old to trip over

5:30am start to get to Manchester for a presentation, got home at 6pm and went for a short, slow, distracted juneathon run.

The usual 5km route

4.5km into my 5km and just as I was daydreaming about complaining in today's blog about being tired I tripped on some uneven paving and went down hard.

Ouchy hand...

...ouchy elbow...

...and ouchy knee!

Mrs was lovely and broke out the pain-wipes, I mean, antiseptic wipes - but oooooh it doesn't half sting!

My Juneathon totals: 9 runs for 63.81km in 6:42:04

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