SwimBikeRun

As we roll into 2021 (hi, from Tier 4) there's not a lot of in-person running going on, so along with the rest of the world I've ado...

I'm still here! Despite no updates I've still been running fairly regularly. Last year's attempt to run the full set of Centurio...

Time for another 10k, and this one is the Bedford Twilight 10k  which is paired up with the Bedford Half Marathon - enter both to run the 1...

Contining the tradition of races whilst away on holiday/business, I entered the South Lakes 10k on a whim last night. Race HQ is South Lakes...

I like to look for local races to do on holiday - so was happy to find the 2018 20K/10K/5K Phillip S Miller Park XTERRA Trail Race , an Xter...

It's been a while so let me catch you up: I finished the Chiltern Wonderland 50 in 2017 comfortably. I jogged round without paying muc...

Please consider supporting - www.phcuk.org/lejog The adventure starts here I wrote last week about my wife's amazing challenge ...